On-Line Aikido Instruction by Reynosa Sensei

This is not a series of still images that you find in traditional martial arts instruction.It is 15 frames per second of Aikido demonstrated by Sensei Larry Reynosa,Godan & Senior Instructor of the Makoto Dojo.

This on-line Aikido Instruction can be seen thru the Makoto Dojo web site.

This workshop will focus on the possibility of a woman dealing with armed and unarmed physical attacks. How to avoid being punched, grabbed or kicked and how to break out of a hold either standing or laying down. Answers the question of whether or not to carry pepper spray or mace?